This is a writing sprint. Please excuse spelling and grammatical errors.
MIdfulness….ahh, that’s the stuff. I tinkered with oractising midfulness exercies off and on the past year or so, but since mid-October 2020 I have stayed dedicated to it daily.
Upon ending my morning excersise, celebrating just being in the here and now, the ever-famous saying popped into my brain. It’s so often thrown around that it seems like an auto-repoly message. Ironically, to be mindful is to of course recognize and accept yet “it is what it is” has become a form disinterest and dismissal, in the guise of acceptance.
Thank about it…what ever it is befo