Photo by Nastya Dulhiier on Unsplash Slight deviation from the normal format today. I'm writing a speech for my Toastmasters Club and these first few …
This is a writing sprint. Please excuse typos and grammatical errors. Like many people, the high pitched ringing happened from time to time growing up. …
This is a writing sprint. Please excuse typos and grammatical errors. Great miondfulness practices yesterda centered on welcoming emotions. What I was feeling at the …
Originally published 10/9/2020. See new comments after original post. This is a writing sprint. Please excuse spelling and grammatical errors. On the verge, precipice…whatever seems …
While meditating this morning, I began thinking about the benefits of regular midfulness exercises since I began them several months ago. Various senraios swirled through …